ONLINE THERAPY IN RICHMOND HILL AND THROUGHOUT ONTARIO
Stop feeling behind in your life. Start owning the hell out of it.
Therapy for women in their 20s & 30s who are finding their way.
ANXIETY & BURNOUT | BREAKUP RECOVERY | DATING & RELATIONSHIPS | QUARTER LIFE CRISIS | DEPRESSION | VEGAN LIFESTYLE
It seems like everyone around you is falling in love, locking in their careers, and moving forward—while you're still just finding your footing.
And look, you're not falling apart—you're functioning and you’re showing up every. single. day. But there's this gap between the life you're living and the life you thought you'd have by now, and it's getting harder to ignore.
You've tried pushing through it, staying busy, being there for the people you love, telling yourself it'll click eventually. It hasn't, though, and it’s getting hard to keep hoping. And deep down, you already know that doing more of the same isn't going to get you there.
You might be…
Watching your friends get promoted, get engaged, buy homes, have kids—and smiling through it because you love them, but privately wondering if you're the only one who still has no idea what the hell she's doing.
Sick of the apps and the endless swiping—you want to find your person, get the ring, buy the dress, but the dating world is a dumpster fire and you're starting to lose faith that it can even happen for you.
Running on empty with no exit ramp in sight—chugging coffee to keep moving, losing your focus (and your temper), forgetting where you put your phone when it’s already in your hand, and waking up even more exhausted than when you went to sleep.
In a relationship you show off on your stories but question in your head—either because you fell too hard too fast, or because you’re finally in something stable and still bracing for the moment it falls apart.
Reeling from a breakup that you should be able to move on from by now, but you just…can’t. You know you need to stop checking their socials, you've told yourself a hundred times—and yet here you are again, doing it anyway.
Trying to live in line with your values in a world that makes that genuinely exhausting, and you've never had a therapist who gets why that matters without you having to spend half the session explaining it.
We've Got You
We've Got You
This chapter of life is really fucking hard.
But you don’t have to figure it out alone.
WE’VE GOT YOU
This is your soft space to land, get a little messy, and start moving toward the life you want.
We're a team of women in the thick of it right alongside you (hello, Saturn return!). So we get it—really.
We work with women in their 20s and 30s who are sharp, self-aware, and beyond tired of being strong. We know this stage of life is no joke—and we know what it takes to stop feeling like you're trudging through molasses while everyone else is on a slip n' slide toward the most Instagrammable version of life.
You can come here in your sweats, say the embarrassing thing out loud, ugly cry about the person who doesn't deserve your tears, complain about being invited to another friend’s wedding, and lay it all out there.
And then, we’re going to get to work. Therapy with us isn't just a vent sesh. We're here to get our hands dirty with you—diving deep, connecting the dots you might not see yourself, following up on the hard stuff, and showing up. Because we're rooting for you, and we wholeheartedly believe you can grow. That’s just the truth.
Meet the Team
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Samantha Mirarchi
MSW, RSW, Practice Founder
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Sara Boersma
MSW | RSW
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Julia Mazzotta
MSW | RSW
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Hillary Bowdridge
MSW | RSW
Whatever led you here, we can help.
Where I do my best work
The hardest part is deciding you're ready. The rest is easy.
Book your free consultation
Click hereto schedule your free consultation. You can schedule by therapist or by availability. If you’re not sure who you’d like to work with yet, reach out here and we’ll help you decide.
Show up as you are
There’s no pressure, no obligation, and no need to put on a brave face. Meet your therapist in your consultation and discuss what you can do together. If it feels good, schedule your first full session.
Start living your best life
Over time, you’ll get clearer on who you are and what you want. You become a little more confident that you're going to be okay—even when life is still in the process of unfolding.
Getting this far—that was all you. Let’s do the rest together.
Convenient, online therapy in Richmond Hill and across Ontario.